FAQ

What is life coaching?

Life coaching is designed to provide you with the tools to discover what you want and how to achieve it. I believe you have the answers inside of you. I will ask you powerful questions and make use of other tools to help you do the self inquiry necessary to visualize, verbalize and manifest your best life.

How is life coaching different than therapy?

One analogy that seems to work well is this: a life coach is like a personal trainer and a therapist is like a physician. A personal trainer helps well people achieve maximum fitness. A physician helps unwell people get better. As a life coach, in other words, I help psychologically healthy people live happier, healthier, more fulfilling lives.

Where does life coaching work?

Anywhere! We don’t have to meet in person. In fact, most of the coaching I do is via phone. I am also able to meet with you in person if that is what you prefer.

How much does life coaching cost?

$100 per session (each session is 60 minutes) for one-on-one coaching via the phone or in-person and $175 per month for email coaching.

How long does life coaching last?

This depends on you. The average client commits to 4-8 sessions over two to three months. Coaching is not only work but fun because you are given the tools to dream again, journey within, design your life and follow your heart’s desire! Once you’ve reached your goal and you have the tools to continue on the path of personal growth you may want to decrease sessions – this is your life so you tell me when we are done!

How do I know if life coaching is right for me?

Click here to schedule a free 30 minute coaching session!