Bloom Life Design

“I wake up each morning torn between a desire to save the world and a desire to savor the world. This makes it very hard to plan the day.” — E. B. White

I had the great pleasure of interviewing the magnificent Jennifer Louden for the final segment of my series of self-care. Jennifer has written several books including my very favorite, The Woman’s Comfort Book. I couldn’t wait to get her take on self-care and she did NOT disappoint. Check out the interview to learn why Jennifer sees self-care as the missing ingredient in saving the world!

More about Jennifer:

Favorite self care book: Mary Oliver’s poetry
Favorite self care practice: Witnessing my thoughts
Favorite self care food: Boy choy
Favorite self care role model: My dogs
Favorite self care song: There is so Much Magnificence by Steve Gold

To recieve her free Find the Good Booster Pack which includes her e-course about self-trust click here. To check out The Comfort Cafe, click here.

Want More?

To see more from Amy’s Self-Care series, click here. To sign-up for her free e-course titled I Don’t Need Your Approval! How to Overcome Your Inner Approval Addict, click here!

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• This Little Light of Mine
• Savannah Mayfield on Self-Nurture
• A Simple Cure for Holiday Overwhelm
• What Does Self-Care Have to do with Weight Loss??
• My Self-Care, Your Self-Care