Happy No Matter What

Aug.19.2010

Here’s a Quick Way to Defeat Your Fears

Fear can render us paralyzed – like a deer in headlights – or it can motivate us to act. But if the fear is not justified, our actions will often lead us in the opposite direction of our North Star.

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“Excellence
 comes about as a result of habit. We become just by doing just acts,
 temperate by doing temperate acts, brave by doing brave acts.” -
Aristotle Courage
 is a muscle. Just as you wouldn’t go into the gym for the first time and
 lift a 100-pound dumb bell – you don’t have to begin building [...]

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