Happy No Matter What

Dec.16.2010

When the Body Says No

Yesterday I was feeding the baby when I experienced a jolt of pain shoot through my back. I had to lay there helpless for a few minutes. Today my back was still sore. I had to take some ibuprofen just to get through the morning. I have to listen to my body. Even though I [...]

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Oct.14.2010

Diane Hunter on Self-Care

Diane Hunter is a certified Martha Beck life coach. She is a busy mama of two boys, one with special needs. As a certified Equis and Mind Body coach, I was eager to get her take on self-care.

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